Discover the advantages of the Wild food eating

 When the use of nutrition and by taking responsibility for the things we eat, supermarket tours are probably at the top of the list. While it is true that you get the cool products and food shops, one item is not in stock is the wild food and wild edible plants.

What is a species of wild plants for food, is all, there was no lack of compensation for the human growth or production, with a view to increasing the. If ever thought about Picking your own wild food or increase the number of healthy way of getting involved in eating, this is definitely the way to go, because there are so many benefits of eating wild food which has not been modified human.

Wild Food: health, eating

So much convenience foods and fast ready-meals on the market today are in many regions, where it is simply unheard of dandelions or are pick edible plants even if fermenting this nettle.One of the benefits of eating and moving in its own types of wild edible plants and is that they are a lot of nutrients by way of derogation from the healthier the counterparts was acquired by shop, for example, one of the wild food that is certainly edible is called "FAT hen-and this is a green plant, which is comparable to the spinach or cabbage. FAT female contains more protein, vitamin B, iron and calcium! Another example is the wild garlic, which is healthier than cultivated garlic contains chlorophyll, which does not mention that it takes a large increase in salads and other aromatic!

Wild food organic Beyond

Select wild food route Yet and staying in the Buy out of the engine speed for producing multiple images of the majority of purchased another advantage is that the wild plants, natural fruit s and that can be increasing your own back yard, or which can be picked in the fields do not contain chemicals, pesticides or herbicides.Anything that is added to the plants or food in the area of old-age insurance scheme for farmers, in order to make it larger or faster or added to the uniformity of the more artificial and fresh is usually very little nutritional value, if any.

Responsibility and respect

Select food that Will eat many times, the supermarket is our first stop, however, the protection of species of wild food eating and picking list, of course, the country gives us the intangible benefits: responsibility and compliance. After you have experienced goes wild food plants find their own meals or s fresh fruit and vegetables in their own backyard responsibility for themselves, as well as maintain healthy body physically sense of belonging, of course, develop. in addition, many people say that they also have the country and to plants that have been here for thousands of years, when they will adopt a new lifestyle select wild food and plant via chemicals, buy more respect for food purchased.

As you can see, there is a variety of interests of wild food eating is also many ways to choose a healthier life and natural wild edible plants, as well as getting started and free and only takes a few good identification of the books.

Robin Harford is Free Wild food collection and webmaster EatWeeds Publisher: Forager Wild Food Guide-Edible plants in the United Kingdom of Great Britain.