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Thursday, 28 February 2008

Nettle Juice !!!!

There are fresh young nettles shooting out all over the place, definately wild definately green!
I have juiced them for the first time. The juice was dark green and very strong looking. The first sip was okay, maybe even quite nice, the second I thought 'YUCK'. I then offered some to Griff who took a swig said it was great before hiding a grimace. He then said he never tasted anything that felt like it was doing him so much good!
I knocked back the rest and it has a odd flavour almost salty like seawater. I guess it is due to the high mineral content.
Overall it was a good experience that I will try again but there was a lot of waste and the pulp was still very very green, which means it is still packed full of chlorophyll. I have soaked it all in water and I think I will either blend it and strain to drink or make it into a green smoothie. Must get myself a VITAMIX !!

Saturday, 2 February 2008

Wheat Grass

In the absence of wild greens at the momment due to snow I have been juicing wheat grass. Wheat grass juice was a creation of Ann Wigmore. It contains 92 different minerals, beta carotene, vitamins B, C, E, H and K. It has 19 amino acids, lots of enzymes and is 70% chlorophyll. It is extremely good for. Taste wise its a bit strange but I think its worth it for all the good it is supposed to be doing. I use a manual juicer it works extremely well and I am very happy with the result. Once I start juicing wild greens too then I might upgrade to something like this. Champion juicer . Wheat grass and other juices can also be added to smoothies or diluted in water to make them more palatable.

Friday, 1 February 2008

A diet for a planet

My belief is that if we covered all the worlds cultivated lands with first fruit or nut trees then fruit shrubs or perenial tall greens and followed by greens on ground level then we would have enough food for all to live a healthy life. In the absence of interested farmers then all people with gardens could start on this and feed themselves.

Snow

Well my first nettle smoothie of the year was yucky, it was far too strong in flavour. I've made ones withbought lettuce and they where yummy. Since then we've had snow so I don't suppose much new stuff will grow for a while.